Upcoming Events & Workshops

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Because grief, rejection, and silence don’t take a holiday break.

The holidays are heavy when…

• Someone you love is gone, and their empty chair is louder than the music.
   
• Your child has cut contact, and the silence is unbearable.
   
• You’ve been rejected by your own family for being LGBTQIA+, and the holidays are just another reminder you don’t “fit their mold.”
   
• Toxic family dynamics, old wounds, or trauma resurface the minute you walk through the door.
   

The world screams “merry & bright,” but for many of us, it’s grief, shame, and loneliness that show up under the tree.

This is not about forcing joy or pretending.
This is about…

• Naming the hurt so you don’t have to carry it alone.
   
• Somatic grounding practices you can use when the pain spikes.
   
• Reframing rituals to honor what’s missing without drowning in it.
   
• Building better relationships whether with chosen family, your partner, your kids, or yourself.
   

This space is raw, real, and inclusive. Whether you’ve lost someone, gone no-contact, been cut off, or simply feel invisible, this gathering is for you.

I’m a trauma-informed intimacy, relationship, and grief coach who knows what it’s like when “family” doesn’t feel safe. My work isn’t about bandaids. It’s about giving you tools, compassion, and hope so you can walk through the season without losing yourself.