Meet Cinnamon Burdett — Founder, Survivor, and Coach

I’m Cinnamon Burdett — a Certified Sexologist and intimacy and relationship coach. My work focuses on helping people build connection that feels grounded, honest, and embodied, not forced or performative. I support individuals and couples who want intimacy and relationships that actually work in real life, not just in theory.

My path into this work is personal, but it’s not centered on the details of what I’ve lived through. Like many people, I know what it’s like to experience disconnection, silence, and the long process of learning how to feel safe in my body and relationships again. That lived experience informs my work — it doesn’t define it.

What changed everything for me was learning how intimacy actually functions beneath the surface. How stress reshapes desire. How the nervous system influences communication. How patterns form not because we’re broken, but because our bodies learned how to protect us. Understanding this shifted how I relate — to myself, to others, and to connection itself.

Today, my work blends sexology, trauma-informed coaching, and somatic awareness to support real, present-moment change. I don’t focus on fixing people or dissecting the past. I focus on helping clients notice what’s happening now, build awareness in the body, and practice new ways of relating that feel sustainable and true.

I work with individuals and couples of all genders and identities who want more clarity, ease, and honesty in their relationships. My approach is inclusive, grounded, and practical — rooted in consent, curiosity, and respect for each person’s pace.

I believe intimacy isn’t something we perform or earn. It’s something we learn to feel safe enough to experience. This work is about coming back into connection — with yourself, with others, and with the life you’re building now.